With MILLIONS of hours of use WORLDWIDE, NeurOptimal® is a SAFE, TIME-TESTED & EFFECTIVE brain training system!

“It rapidly began to help enhance my sleep quality"
“my depression and mood swings subsided, and I no longer feel controlled by my traumatic past. I was delighted to be able to stop my 13 year long dependence on sleep medication!"
“NeurOptimal helped me to relax and recuperate to be able to face the challenges of a busy life with full time job and parent to two small children. It makes problems easier to deal with"
“I feel calmer and less emotionally reactive"
“chronic headaches and vertigo gone"
“I worry less, have more energy, and am more productive"
How can Neuro Horizons help you?
1.
SLEEP PROBLEMS
NeurOptimal® promotes deep regulation and relaxation of the central nervous system, making it easier to fall asleep and enhance quality of sleep (reduced restlessness and more restorative 'deep/REM'). Users report a reduction in many sleep related issues, including: ❌ Insomnia ❌ Chronic snoring ❌ Teeth grinding ❌ Restless legs syndrome ❌ Nightmares ❌ Night terrors ❌ Sleep apnoea ❌ Low energy ❌ Brain fog ❌ Mood issues
2.
STRESS & ANXIETY
NeurOptimal® engages the brain's innate ability to self-correct and optimise RESILIENCE and FLEXIBILITY, which enables us to adapt and bounce back more easily from life's challenges! Signs you may be suffering from CHRONIC STRESS or ANXIETY: ❌Feeling 'on edge' ❌Overwhelmed ❌Mood swings or irritability ❌Head & muscle aches ❌Poor focus ❌Nail biting ❌Skin picking ❌Teeth grinding ❌Disordered eating habits ❌Negative thinking ❌Excessive worry ❌Phobias (eg social) ❌Anxiety sweating ❌Irritable bowel syndrome ❌Sleep problems ❌Dysfunctional perfectionism ❌Panic attacks ❌Vertigo
3.
PTSD & C-PTSD
NeurOptimal® can help process and release ‘stuck’ unprocessed trauma, including single-event PTSD and Complex prolonged/multiple traumas (C-PTSD), by engaging the deeper unconscious areas of the brain that store trauma memories, often inaccessible through talk therapy or self-help alone. Users report a significant reduction in many of the following symptoms: ❌ Hypervigilance ❌ Anxiety/panic attacks ❌ Depression ❌ Uncontrollable emotions ❌ Poor immune system ❌ Unexplained physical pain ❌ Nightmares or poor sleep ❌ Self destructive habits ❌ Self-harm ❌ Addictions (eg alcohol) ❌ Suicidality ❌ Flashbacks of traumas ❌ Physical reactions: nausea, headaches, high heart rate, sweating
4.
FOCUS & COGNITION
NeurOptimal® can help school children and adults struggling with focus and learning difficulties, and also those doing well and wishing to excel and achieve optimally in high stakes environments. Many users report improvements in mental acuity and emotional resilience, and a more positive ‘can-do’ attitude with ‘GROWTH MINDSET’. Users report a reduction in the following: ❌ Poor focus ❌ Distractibility ❌ Poor cognitive function ❌ 'Brain fog' ❌ ‘Fixed mindset’ attitude ❌ Low mental flexibility ❌ School or social anxiety ❌ Performance anxiety ❌ Neurodivergent difficulties
What is NeurOptimal® ?
NeurOptimal® is the latest generation in neurofeedback technology, developed in Canada by Zengar Institute Inc. It provides state-of-the-art brain training that allows the whole brain to optimise its function naturally and effectively without the need for external direction.
It works by delivering personalised, real-time feedback to the brain through subtle pauses in music, tailoring the experience to the unique neural pathways of each user.
At Neuro Horizons in Sevenoaks, we are a
Certified Advanced NeurOptimal® provider.


About me
"NeurOptimal has been life-changing for my family, and I'm grateful we found it when we needed it most. Raising awareness of this incredible technology is now my life's passion. I believe everyone deserves access to this potentially transformative tool and the vast possibilities for recovery from many issues unsolved by conventional approaches!"
Liza, Neuro Horizons
Natural & Medication Free
Suitable for ALL Ages
Effortless & Relaxing
Advanced Technology
How NeurOptimal® Works
1
2
3
READ BRAIN
NeurOptimal® software READS your brainwaves using sensors, then rapidly analyses for patterns which may indicate instabilities and hence suboptimal functioning.
Your brain is naturally equipped with a self-regulating mechanism that detects and corrects its own instabilities, ensuring optimal functioning. However, periods of stress or trauma can disrupt this natural process, which potentially leads to mental difficulties.
FEEDBACK
When instabilities are detected, NeurOptimal® provides your brain with rapid feedback, via sound interruptions in music.
These interruptions provide an alert to the brain, in effect asking it
“hey, are you sure that’s what you want to do?”
Your brain 'sees its behaviour' and simply corrects itself as it sees fit, essentially retraining the brain to re-engage its natural self-regulating mechanism, once again.
REPEAT
NeurOptimal® repeats the process of
Read-Analyse-Feedback at the
rapid rate of 256 times per second, continuously for 33 minutes.
NeurOptimal is essentially mimicking the brain's own self-regulating process, giving the brain a helping hand when it needs it most.
Over time, your brain naturally adapts by releasing unhelpful behaviours and strengthening its own self-regulating mechanism, allowing it to recalibrate and return to its pre-stress state.

What happens in a session?
-
You will sit in a comfortable reclining sofa and relax in a home-based dedicated room.
-
Two small sensors are applied to your scalp and earclips to your ears, using a conductive paste.
-
The sensors allow NeurOptimal® to read your brainwaves.
-
You will listen to music for 33 minutes and watch an ever-changing visual display, although you can close your eyes and chill out if you prefer.
-
Children can play a quiet game, draw, read or do homework.
-
Brief pauses in the music indicate NeurOptimal® is at work, providing feedback to your brain.
-
No 'conscious effort' is required from you during sessions. As NeurOptimal is communicating with the subconscious part of your brain - it even works while you sleep!